Great for Pilates and resistance training, the handy tool works well for a wide variety of exercises.
 
Use it to help strengthen anything from arms, chest, and legs to back, abs, and core.
 
Built to withstand pressure from all angles, enabling you to get the most effective workout possible for faster results.

Effect:
Pilates Yoga is made of durable fiberglass with a rubber jacket
Pilates ring is used for yoga, pilates, stretching, fitness and other sports
Increase body flexibility, improve posture and burn fat.